Empowering you through personalized nutrition guidance.

Services

  • Consultation

    Spend 15 minutes with Kate to determine if we are a good fit for you. This is a complementary consultation that we can set up via phone call or email.

    Pricing:
    Free

  • Self-Guided Learning

    Take one of our self-guided courses to gain a deeper understanding of specific nutrition topics. Each course comes with supplemental materials that you can print and use to practice covered skills.

    Pricing:
    Varies depending on each course.

  • Nutrition Coaching

    Work with Kate one-on-one to hone in on your skills from one of our self-guided courses. Think of this as a type of private office hours. You will have access to Kate via a one-on-one phone call to further develop your nutrition knowledge and skills.

    This is a great option for someone looking to dive deeper into a course, someone that needs outer accountability to meet their goals, or someone that needs help setting goals/ kick starting their journey.

  • Nutrition Counseling - Telehealth

    This is a great option if you are ready to make a change. Over several visits, we will work together to set and accomplish your specific health goals.

    During your nutrition counseling sessions, we will dive deeper into your health history, lab values, lifestyle, barriers, and much more to gain an understanding of your overall health, and to lay the foundation for our time spent together.

    Intake sessions are up to 90 minutes.

    Follow up sessions are up to 60 minutes.

    Most people pay $0 per session with insurance.
    Check your insurance coverage and book using this link:
    Check Pricing / Book Session

    Self-Pay Pricing:
    $150: Intake session
    $100: Follow-up session

    *Currently Accepting New Clients